Our current patient portal will no longer be available as we are preparing to launch a new and improved patient portal very soon. We apologize for any inconvenience this may cause and appreciate your patience as we work to enhance your healthcare experience.

During your pregnancy there are several things you should avoid for the health of you and your baby.
Foods And Drink:
- Alcohol – all types
- Limited Caffeine – coffee, tea, sodas (no more than 200 mg per day)
- Smoking – including second hand smoke
- Excessive salt or sugar
- Raw or undercooked meat
- Raw shellfish – oysters
- Raw eggs
- Soft cheese – brie, blue cheese, etc.
Environmental:
- Cat feces and litter boxes
- Hot tubs and saunas
- Others who are sick with colds/flu etc.
- Airplane travel after the 34th week