During your pregnancy there are several things you should void for the health of you and your baby.
Foods And Drink:
- Alcohol – all types
- Caffeine – coffee, tea, sodas
- Smoking – including second hand smoke
- Excessive salt or sugar
- Raw or undercooked meat
- Raw shellfish – oysters
- Raw eggs
- Soft cheese – brie, blue cheese, etc.
Environmental:
- Cat feces and litter boxes
- Hot tubs and saunas
- Others who are sick with colds/flu etc.
- Airplane travel after the 34th week
